I have stumbled across the joys of participation in sporting events as a lifestyle choice at the age of 24. This started of as a 3km trot from my campus residence at UJ to the SABC and back. Although it was a flat piece of road, it was hard. The stitches I got during the trot and the gasping for air afterwards even worse. My effort evolved from there over a period of twenty months into an eight hour eight minute Comrades Marathon in 1995.
 
From there on I ventured onto Duathlon and then later Triathlon. It just evolved that way in a very natural way. So basically there is a lot of sense to be made about Mr. Darwin… though I am not quite a dolphin in the water yet, I do know that a wildebeest can be taught a few new tricks.
 
What I love about triathlon is the variety of training and the variety of training venues. There is none of the repetitiveness you have as a pure cyclist, runner or swimmer, so life remains more interesting. The age group structure and the variety of event distances offered makes triathlon something any person can fit into his or her schedule. I am passionate about triathlon. It’s a great lifestyle that you cannot grow too old to live by.
 
  • Running a 01:22 half marathon in the South Free State in 1995.

  • Running the Voet van Afrika marathon in a time of 03:08 in 1995. It’s a lovely race.

  • Swimming 5km at the Telkom Roodeplaat event in 2003. The time it took was not memorable!

  • Representing South Africa at the 2003 ITU Duathlon World Championships in Switzerland.

  • Riding in 2005 a 02:36:00 "non drafting" 94.7 Cycling Challenge in Jozi.
    resenting South Africa at the 2005 ITU World Triathlon Championships in Honolulu.

  • Completing the 2006 Ironman Western Australia in a time of 10:11.

  • Qualifying for the 2008 Ironman 70.3 World Champs in Clearwater Florida